Hi, and welcome! I’m so glad you’re here. This blog is all about sharing the recipes and workouts that helped me transform my health and wellness after becoming a mom. If you’re looking for inspiration, motivation, and practical tips for getting fit and feeling great, you’re in the right place!
After having my first baby, I struggled with postpartum weight loss and finding a consistent routine that worked for me. Through trial and error, I discovered that an animal-based diet combined with balanced exercise was the key to feeling my best. Here, I’ll be sharing delicious, feel- good recipes made with wholesome animal proteins. I’ll also offer workout ideas—from gentle basic exercises to strength training and high-intensity routines—to help you build strength, lose weight, and feel energized.
This blog is about more than just losing weight—it’s about reclaiming your health, nourishing your body, and building a lifestyle that works for you all while nourishing your family. Whether you’re postpartum or simply looking for a healthy, sustainable approach to eating and fitness, I hope you’ll find value here.
Thank you for joining me on this journey, and I can’t wait to share my favorite tips, tricks, and inspiration with you!